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Big Feels Club
About
Our Story
Press
Podcasts
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Best Articles
Latest Articles
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Search Archive
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Anyone else terrified of New Year's Eve??
by Graham Panther Graham Panther 31/12/18 by Graham Panther Graham Panther 31/12/18

Anyone else terrified of New Year's Eve??

A big feels guide to surviving all that "best night ever!" pressure, whether you're staying in or going out.

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When hope stops being useful
by Graham Panther Graham Panther 18/12/18 by Graham Panther Graham Panther 18/12/18

When hope stops being useful

What do you do when hope just feels like an empty promise? Find your tribe of fellow screw-ups!

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The future of the Big Feels Club.
by Graham Panther Graham Panther 7/12/18 by Graham Panther Graham Panther 7/12/18

The future of the Big Feels Club.

You can now become a ‘card-carrying member’ of the Big Feels Club. Here’s what that means…

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Why does praise never really go in?
by Graham Panther Graham Panther 4/12/18 by Graham Panther Graham Panther 4/12/18

Why does praise never really go in?

Why you don't believe people when they tell you nice things. And how to stop 'praise-shaming' yourself.

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We want to talk with you! (Yes you!)
by Graham Panther Graham Panther 20/11/18 by Graham Panther Graham Panther 20/11/18

We want to talk with you! (Yes you!)

Help us decide the future of the Big Feels Club?

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Help! I feel like a pretend human!
by Graham Panther, Best Articles Graham Panther 8/11/18 by Graham Panther, Best Articles Graham Panther 8/11/18

Help! I feel like a pretend human!

What to do when you're feeling worthless and cut off. And how strangers can help you feel less strange.

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You screwed up that important thing! (Or did you??)
by Graham Panther Graham Panther 23/10/18 by Graham Panther Graham Panther 23/10/18

You screwed up that important thing! (Or did you??)

Adventures in self-judgement, and what happens when you really can't tell if you've screwed up or not?

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Your “Mental Health Week” Survival Guide
by Graham Panther Graham Panther 9/10/18 by Graham Panther Graham Panther 9/10/18

Your “Mental Health Week” Survival Guide

Does all this “Mental Health Awareness” leave you feeling a little self-conscious? Us to…

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Our brand new ABC podcast is out! 😸👀💃 (Copy)
by Honor Eastly Honor Eastly 24/9/18 by Honor Eastly Honor Eastly 24/9/18

Our brand new ABC podcast is out! 😸👀💃 (Copy)

We made a show with the ABC! Listen to the first ep, plus how to come chat with us about the show.

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Why holidays make you crazy
by Graham Panther Graham Panther 10/9/18 by Graham Panther Graham Panther 10/9/18

Why holidays make you crazy

Holidays: oh the existential horror. Notes on surviving a holiday as a sensitive cat.

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[book club] What if trying to 'fix' myself makes me feel worse?
by Graham Panther Graham Panther 27/8/18 by Graham Panther Graham Panther 27/8/18

[book club] What if trying to 'fix' myself makes me feel worse?

This week: Book Club chapter two. What if trying to 'fix' myself makes me feel worse?

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by Graham Panther Graham Panther 13/8/18 by Graham Panther Graham Panther 13/8/18

What if the shitty thing doesn’t teach me anything?

Sometimes you can't find The Lesson in your pain. Sometimes it just hurts. What then?

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Does everyone else find life this hard?
by Graham Panther Graham Panther 31/7/18 by Graham Panther Graham Panther 31/7/18

Does everyone else find life this hard?

What if you weren’t the only one feeling sad or scared a bunch of the time?

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They’re letting us take over the airwaves!!?
Graham Panther 3/7/18 Graham Panther 3/7/18

They’re letting us take over the airwaves!!?

It’s our first feelings birthday! Plus, we have some really big news!!

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“Just ask for help.” Is it really that simple?
by Graham Panther Graham Panther 19/6/18 by Graham Panther Graham Panther 19/6/18

“Just ask for help.” Is it really that simple?

The world is talking about suicide again. Why does that feel so weirdly disconnecting?

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Am I the worst person in the world?
by Graham Panther Graham Panther 15/6/18 by Graham Panther Graham Panther 15/6/18

Am I the worst person in the world?

Ever feel like you’re just waiting to be found out, and you don’t even know what for?

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by Graham Panther Graham Panther 10/4/18 by Graham Panther Graham Panther 10/4/18

A really really good thing happened!

This week’s newsletter features actual *news* for once. How absurd!

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How to deal with people when you can't deal with people
by Graham Panther Graham Panther 27/3/18 by Graham Panther Graham Panther 27/3/18

How to deal with people when you can't deal with people

When you’re having a hard time, relationships can be difficult. How do you take the pressure off a little?

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by Graham Panther Graham Panther 14/3/18 by Graham Panther Graham Panther 14/3/18

My doc says I'm depressed. Why doesn't that label seem to fit??

What happens when your feelings get a label that doesn’t feel quite right?

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by Graham Panther Graham Panther 27/2/18 by Graham Panther Graham Panther 27/2/18

My phone is a toddler who thinks he's my personal assistant

How to make your phone less annoying, and why we use our devices to press 'pause' on our feelings.

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Work in mental health?

The Big Feels Club is not run by mental health experts. The information we provide is general, and is not mental health advice. If you’re considering what to do for your mental health, we suggest seeking advice tailored to your specific needs. Need to talk to someone? Click here for a list of support options.