All the feels to your inbox

Join 7,000+ big feelers around the world, nudging each other along on the long term mental health path.

Real-but-still-uplifting mental health stories, written by people who’ve been there too. Every month or so.

“This newsletter has done more to help me feel valid in the last few months than anything in the rest of my life.” — Sarah, Big Feels Clubber

Recent Issues

Featured

Is it really true? Have I finally cracked the code to get off my phone??

If my body has a language it’s worry. One thing I’ve found that’s been unexpectedly useful for feeling less tense and anxious.

by Graham Panther

by Graham Panther

What do you wish your boss and colleagues understood about long term mental health experiences?

by Graham Panther

Why working on your mental health is harder than a marathon. (Hard, but not impossible.)

What if there's more to life than just surviving? What would that even look like?

When you can't get anything done, here's one way to climb out of the hole...