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Big Feels Club
About
Our Story
Press
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Folder: About
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I want to get off my phone
by Graham Panther Graham Panther 4/12/22 by Graham Panther Graham Panther 4/12/22

I want to get off my phone

“I remember when I used to feel alive.” A cry for something more than the emptiness of the internet…

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Stepping off the standard life path
by Graham Panther Graham Panther 14/11/22 by Graham Panther Graham Panther 14/11/22

Stepping off the standard life path

Ever feel like you can't live the way everybody else does?

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Pushing yourself again
by Graham Panther Graham Panther 19/9/22 by Graham Panther Graham Panther 19/9/22

Pushing yourself again

How do you get back into the swing of things after a period of recovery?

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How to be friends with your friends
by Graham Panther Graham Panther 18/8/22 by Graham Panther Graham Panther 18/8/22

How to be friends with your friends

Ever feel like you’ve left it ‘too long’ with an old friend to reach out again?

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The health benefits of adventure
by Graham Panther Graham Panther 20/7/22 by Graham Panther Graham Panther 20/7/22

The health benefits of adventure

Lessons from doing the big scary thing!

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Doing the scary thing
by Graham Panther Graham Panther 5/7/22 by Graham Panther Graham Panther 5/7/22

Doing the scary thing

Taking the plunge. The terror and excitement of trying something new.

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What keeps us coming back
by Graham Panther Graham Panther 6/6/22 by Graham Panther Graham Panther 6/6/22

What keeps us coming back

Ever feel like life is one reinvention after another? What keeps us coming back…

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Why do people exhaust me?
by Graham Panther Graham Panther 5/4/22 by Graham Panther Graham Panther 5/4/22

Why do people exhaust me?

People are hard work at the best of times, but especially when you’re outside your ‘window of tolerance’.

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It’s time to get together! 3 Big Feels Events in April
by Honor Eastly Honor Eastly 22/3/22 by Honor Eastly Honor Eastly 22/3/22

It’s time to get together! 3 Big Feels Events in April

Book your spot to these free Big Feels events :)

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Feeling ‘safe ENOUGH’ in worried times
by Graham Panther Graham Panther 24/1/22 by Graham Panther Graham Panther 24/1/22

Feeling ‘safe ENOUGH’ in worried times

How trying to feel ‘perfectly safe’ can backfire when you’re in a worry spiral. And one idea for a different approach.

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Work in mental health?

The Big Feels Club is not run by mental health experts. The information we provide is general, and is not mental health advice. If you’re considering what to do for your mental health, we suggest seeking advice tailored to your specific needs. Need to talk to someone? Click here for a list of support options.