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Big Feels Club
About
Our Story
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Latest Articles
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Folder: About
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by Honor Eastly Honor Eastly 4/12/17 by Honor Eastly Honor Eastly 4/12/17

My mind is like Beyoncé, except really really mean

How the mean voice in your head is like a multi-award winning artist. And why that's actually a helpful thought.

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Graham Panther 21/11/17 Graham Panther 21/11/17

Life is terrifying. But are we freaking ourselves out more than we need to?

Why analysing your fears can make them scarier, and one thing to try instead.

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by Graham Panther Graham Panther 7/11/17 by Graham Panther Graham Panther 7/11/17

I'm stuck in my own head... How do I get out?

Three things to try when you’re feeling suffocated by your own thoughts.

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by Graham Panther Graham Panther 24/10/17 by Graham Panther Graham Panther 24/10/17

An imperfect guide to belonging on earth

Why being ‘special’ makes you lonely, and Honor's report from deep inside the Pit of Unbelonging.

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Why Mental Health Week can make you feel like crap, and a big Big Feels update
by Graham Panther Graham Panther 14/10/17 by Graham Panther Graham Panther 14/10/17

Why Mental Health Week can make you feel like crap, and a big Big Feels update

The perils of Mental Health Week, and an update on all things Big Feels.

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by Graham Panther Graham Panther 26/9/17 by Graham Panther Graham Panther 26/9/17

Help! I'm completely in control of everything!

The loneliness of self-control, and how to stop blaming yourself for life's suckiness.

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Guest User 13/9/17 Guest User 13/9/17

What if self-confidence is really just confidence in other people?

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Guest User 30/8/17 Guest User 30/8/17

I'm having a great day. So why do I feel like shit?

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Guest User 15/8/17 Guest User 15/8/17

Feel the fear and do it anyway. Yeah but do *what* though??

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Guest User 1/8/17 Guest User 1/8/17

How can you let people know you're in a shame spiral... when you're in a shame spiral?

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Guest User 18/7/17 Guest User 18/7/17

Welcome to the Big Feels Club!

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Work in mental health?

The Big Feels Club is not run by mental health experts. The information we provide is general, and is not mental health advice. If you’re considering what to do for your mental health, we suggest seeking advice tailored to your specific needs. Need to talk to someone? Click here for a list of support options.